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Our Team Coaching
Coaching is the process of allowing an external expert to steer you to your goals, by providing feedback and guidance. We provide group or individual coaching to bring about meaningful changes to your life.
This usually takes place as part of a conversational process and works best if the participants have a clear goal to reach. Goals usually involve effectiveness and efficiency.
Some examples of coaching goals:
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Forming life-changing motivation
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Dropping life-hindering habits
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Improving academic
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Improving athletic performance
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Improving personal performance
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Re-aligning your work-life balance
In FlexiMinds, we provide effective coaching utilising the following techniques:
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Reflective questioning
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Motivational enhancement
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Creative problem solving
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Reframing cognitive bias
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Anxiety management
Group coaching costs $40-50 per participant per hour (Maximum of 5). Special rates may apply if the group is happy to increase their maximum size. Please note that as coaching group size increase, the benefit may decrease for some individuals.
Individual coaching costs $70-$200 per participant per hour depending on the coach.